Pregnancy can be stressful. Apart from morning sickness, headache, mood swings, and back pain, some pregnant women also experience anxiety.
Considering all those things, it’s no wonder why most pregnant women would easily show interest in almost anything that promises relief. And if it’s natural, they’re likely to give it a try.
Just consider CBD oil.
What Is CBD?
Before we get to CBD oil, it’s important for you to know what CBD is and what it does to the body.
CBD or cannabidiol is one of the naturally occurring cannabinoids in hemp and marijuana plants. Unlike THC, the psychoactive compound that creates that “high” feeling in marijuana users, it isn’t likely to produce any psychedelic effects.
CBD is actually similar to your body’s endocannabinoids or the hormones that your body naturally produces. Its interaction with your endocannabinoid system allows it to produce potential therapeutic effects.
Now, hold your thoughts right there.
Although there are tons of studies that suggest how great CBD use can be for a wide range of health issues, there’s still no solid proof. This means that there’s no conclusive evidence that can prove how CBD can be good for diabetes, insomnia, pain management, cancer or even depression.
But why are people still taking them?
Well, people react differently to CBD oil.
Some people experience relief while others don’t. Some people may need to take a stronger dose while others only need a little to experience relief.
The thing is that CBD oil and other CBD products aren’t regulated. So, there’s really no way for you to know what dose you should take to manage your health issues or if they would work for you.
It’s hard to know if a certain product actually contains CBD as well. You need to be extra careful if you are considering to add it to your routine, particularly if you are pregnant.
Can You Take CBD Oil During Pregnancy?
Honestly, there’s no straightforward answer to that.
There’s no conclusive evidence that tells how CBD can benefit or harm a pregnant woman. Moreover, there’s no concrete evidence that shows how CBD can affect an unborn child if his mother chose to take CBD while still pregnant.
There is no scientific evidence that tells whether it’s safe for a developing fetus or not.
Healthcare experts, however, aren’t willing to take the risk. As a matter of fact, the American College of Obstetricians and Gynecologists doesn’t fully support the consumption of marijuana during pregnancy, even if it’s for therapeutic purposes.
One good reason is the ability of THC to cross the placenta. THC is the compound that produces the psychoactive effects of marijuana.
It can affect your baby’s brain development. It’s closely linked to stillbirth as well.
By now, you’re probably thinking: THC isn’t CBD.
While that’s true, CBD still has side effects, like diarrhea and tiredness. If you are already dealing with different symptoms of pregnancy and the changes it causes your body, you wouldn’t want those side effects to add to your problems.
Plus, CBD and products made from it aren’t FDA approved. This means that there’s no way for you to determine if the product you are using really has CBD or if it has any contaminants that can affect you and your baby.
So, considering all those things, make sure to talk to your doctor first before adding CBD and CBD products into your routine.
Which Is The Safest Way To Use CBD?
The most popular way of using CBD is taking it orally. You can buy a CBD oil and put a few drops of it under your tongue. Wait for about a minute before swallowing.
Now, if you are pregnant, that’s probably not the safest way for you to consume CBD oil.
Remember, as mentioned previously, CBD has the ability to cross the placenta and get to your unborn child.
So instead of oral ingestion, you might want to consider applying CBD topically. You can get creams and lotions and apply the products to the affected areas.
Since they are only applied on the surface of your skin, the chances of CBD getting into your bloodstream isn’t that high. The effects are more localized.
Of course, topical application won’t always work. Nausea, for example, won’t be relieved by applying a CBD product on your arms or legs.
For such concerns, you may want to talk to your doctor and ask for ways you can experience relief from those symptoms.
The Downsides of Using CBD Oil During Pregnancy
To date, no comprehensive research has been done on perfectly healthy pregnant women and CBD products. The lack of solid research, however, doesn’t imply that there’s no risk in taking CBD oil while you’re pregnant.
In fact, there’s always a risk.
There are studies that show the effects of moms eating and smoking marijuana. Some of the effects observed include giving birth to babies weighing less than normal, stillbirth babies, and disruption in the normal fetal brain development.
Take note that those studies relate more to exposure to marijuana and no solid data suggest that CBD oil carries the same risks.
Can You Take It While Breastfeeding?
Well, the same answer applies.
Even if there are no studies highlighting the dangers or benefits of using CBD oil while breastfeeding, it’s still best if you avoid taking it. Just like how THC and other chemicals that can be ingested while using marijuana can cross the placenta, they can also get into your breast milk.
In addition to that, CBD oil affects women in different ways. If you are nursing, there’s a chance that it could make you feel sleepy or even a bit intoxicated.
When you are holding your baby, those are the last things you’d want to happen. You wouldn’t want to compromise your baby’s safety.
Managing Pregnancy Symptoms: The Alternatives to CBD Oil
If the cascade of uncomfortable symptoms that come with pregnancy is making your daily life extra hard, don’t turn to CBD oil just yet. Believe it or not, there are natural remedies that can help you experience relief without endangering your life or that of your baby.
For example, if you are struggling with nausea, you may need to eat smaller and more frequent snacks. Make sure that your stomach doesn’t get completely empty because that’s the time you’re more likely to start retching.
Try to keep plain crackers and soups in your kitchen. As much as possible, avoid really spicy and greasy foods as they can seriously upset your stomach.
Ginger works well in managing nausea, too. You can take it as tea or as candies.
Another remedy you can try is crunching ice.
To manage insomnia, on the other hand, consider drinking warm milk just before you go to bed. Soaking in bubble baths or getting foot massages can also work like a charm in helping you get to sleep easier.
Try your best to avoid taking over-the-counter medications for insomnia. No matter how tired you feel, skip sleep aids if you don’t have your doctor’s approval.
Is CBD oil safe to take during pregnancy?
Well, it certainly comes with risks. And if you don’t want to endanger your baby’s life and yours, it’s best to wait until you’ve given birth and successfully finished the breastfeeding stage before you give it a try.
You see, CBD oil isn’t the only solution you can try to manage nausea, sleepless nights, and anxiety during pregnancy. There’s a long list of natural remedies you can try to obtain relief.
Of course, as a pregnant woman, you shouldn’t really test out remedies without consulting your doctor. If no natural remedies work, then you can ask your physician if there’s any medication you can safely take for your condition.