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What is CBD Flower?

CBD flower refers to the bud of the hemp plant. By definition, hemp contains less than 0.3% tetrahydrocannabinol (THC). Any cannabis plant with more than that amount is classified as marijuana.

Because CBD flower is all-natural and not processed through extraction, it often delivers a stronger entourage effect. This occurs when the plant’s compounds work together to enhance potential therapeutic benefits.

This effect is one reason CBD has gained widespread attention. Studies suggest it may help with:

With such low THC levels, CBD flower is non-psychoactive, meaning it will not cause a “high.” It is also considered non-addictive.

Benefits of CBD Flower vs. Oil or Edibles

CBD flower offers a natural and effective way to experience the full spectrum of cannabinoids and terpenes found in hemp, leading to the aforementioned entourage effect.

In terms of bioavailability (the rate at which CBD is absorbed into the bloodstream), CBD flower has an advantage. When inhaled through smoking or vaping, CBD enters the bloodstream rapidly, leading to quicker onset times. This makes it a preferred choice for those seeking immediate relief from symptoms such as anxiety or chronic pain.

While CBD oils offer precise dosing and longer-lasting effects, they require sublingual or oral consumption, which can delay onset times. Edibles, on the other hand, undergo digestion and metabolism, leading to a slower absorption rate and delayed effects. However, they provide a discreet and convenient option for those who prefer not to inhale.

How to Consume CBD Flower

If you’re considering trying the best hemp flower on our list, there are a few ways to consume it:

Inhalation

Inhalation is the fastest and most effective way to experience CBD flower. Smoking delivers effects within about 30 seconds because the CBD absorbs quickly into the bloodstream through the lungs.

Inhalation also provides higher bioavailability. More CBD in the bloodstream means stronger effects.

For those who prefer not to smoke, a dry herb vape pen is a convenient alternative that still delivers rapid results.

Ingestion

Eating raw CBD flower won’t activate cannabinoids, so you won’t feel any effects unless the flower is properly prepared.

To consume it orally, you’ll need to cook or bake it into edibles. Popular options include infusing the flower into butter, milk, or homemade CBD oil.

Keep in mind that decarboxylation (a process of gently heating the flower) is required to activate the cannabinoids before cooking or baking. Once decarboxylated, CBD flower can be used in a wide variety of edible creations.

Best CBD Flower: Our Picks

Cannaflower Bubba Kush
Cannaflower: Bubba Kush
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Absolute Nature Hemp Press 3
Absolute Nature: Hempress 3
Use coupon code AMMA for 35% off your purchase.
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Cheef Botanicals Hemp Flower Zkittles
Cheef Botanicals: Zkittles
Use coupon code AMMA15 for 15% off your purchase.
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Hip Hemp Cafe Sour Space Candy
Hip Hemp Cafe: Sour Space Candy
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Chronic Guru Hawaiian Haze
Chronic Guru: Hawaiian Haze
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SVR Hemp Lifter
SVR: Hemp Lifter
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Fields of Hemp Special Sauce
Fields of Hemp: Special Sauce
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Hippie and French ACDC
Hippie and French: ACDC
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Plain Jane Charlottes Web
Plain Jane: Charlottes Web
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Secret Nature CBD Mr. Rainbow CBD Flower
Secret Nature CBD: Mr. Rainbow CBD Flower
Use coupon code AMMA for 15% off your purchase.
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Cannaflower Bubba Kush

Cannaflower: Bubba Kush

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  • One of the world's most-loved family of strains
  • 17% CBD
  • Indica dominant

We’ve tried a lot of CBD strains, but Bubba Kush is one we keep coming back to. This Indica-dominant flower is our go-to for winding down after a long day. The flavor is rich and smooth, with notes of chocolate and coconut that make each puff feel like a treat. For us, it’s the perfect nightcap.

The Kush family of strains has been around since the ’90s, and over the years, growers have refined Bubba Kush to reduce THC and highlight its calming, pain-relieving qualities.

We found it deeply relaxing for the body while still leaving the mind in a pleasant, uplifted state. Whenever we’ve needed help easing insomnia, pain, or stress, this strain has delivered. And more than once, it’s given us the kind of restful sleep we wish we could bottle.

Absolute Nature Hemp Press 3

Absolute Nature: Hempress 3

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  • 1.7%+ terpene content
  • Genetics include Afghan Skunk x Cannatonic x Abacus
  • Larger bud size
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We were curious to try this new variant of Lifter, a hybrid made from Afghan Skunk, Cannatonic, and Abacus. And it didn’t disappoint.

From the first puff, we felt a mix of calm and energy that made it perfect for daytime use. It’s also a great choice for anyone new to CBD flower because the effects are gentle.

The flavor is fresh and floral, smooth enough that we kept going back for another hit. The aroma is even better: loud, sweet, and layered with pine and citrus notes. It’s one of the most fragrant strains we’ve tried.

Another thing we appreciate is the packaging. The buds come in recyclable glass tubes, which not only keep them fresh but also give them a stylish, upscale look. When we’ve needed to relax, ease anxiety, or give ourselves a little boost, this strain has been a solid choice.

Absolute Nature

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Cheef Botanicals Hemp Flower Zkittles

Cheef Botanicals: Zkittles

Quality 100%

Effectiveness 100%

Price 100%

Customer Service 100%

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  • Comes in a glass jar with child-resistant cap
  • Non-GMO and Federal Farm Bill compliant
  • Available in a ton of sizes, from 1/4oz all the way up to 1lb
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Use coupon code AMMA15 for 15% off your purchase.

We couldn’t wait to get our hands on Zkittles, and it lived up to the hype. If you love bold flavors and high terpene content, this strain is a treat. Just like the candy it’s named after, every puff bursts with fruity sweetness that lingers on the palate.

If you’ve followed popular THC strains, you probably know the Zkittlez name. It’s one of the most-talked-about strains out there. We’re thrilled it’s finally made its way into the CBD space because now we can enjoy the same flavor profile without the high.

The potency is impressive too, packing over 20% CBD. It delivers a calm, relaxing experience while keeping you clear-headed.

And of course, like all Cheef Botanicals products, it stays within the legal THC limit. We even used our Cheef Botanicals coupon code to stock up. Trust us, once you try it, you’ll want more on hand!

Cheef Botanicals

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Hip Hemp Cafe Sour Space Candy

Hip Hemp Cafe: Sour Space Candy

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  • Specifically bred to have a higher CBD content
  • 24.1% CBD
  • Sativa dominant

Sour Space Candy has earned a permanent spot on our favorites list. And yes, it’s as out of this world as the name suggests.

This strain is one of the strongest CBD flowers we’ve tried, born from the cross of Sour Tsunami and Early Resin Bud (ERB). The result is a Sativa-dominant flower that gives us a smooth boost to start the day.

The flavor is a sweet-and-sour mix that instantly reminded us of candied apples. It’s hard not to enjoy every puff. We love how it delivers a calm, focused mindset without weighing us down, making it perfect for both daytime and nighttime use.

Whenever we’ve needed help easing stress, lifting our mood, or taking the edge off chronic pain, Sour Space Candy has been a reliable choice. The versatility alone keeps us coming back.

Chronic Guru Hawaiian Haze

Chronic Guru: Hawaiian Haze

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  • Sativa dominant
  • ~16% CBD
  • Sweet & sour aroma

Aloha indeed — Hawaiian Haze has quickly become one of our go-to CBD strains when we want a lift in energy and focus. The moment we light up, that pineapple-forward flavor takes over, and it’s like our stress melts away while our concentration sharpens.

The aroma is just as impressive. One inhale hits us with an island breeze of pineapple and freshly cut mango, rounded out by subtle pine notes. While it’s Sativa-dominant, we’ve noticed that higher amounts can bring out a softer, more relaxing Indica side.

It’s no surprise this strain has become a favorite in the CBD community. For us, it’s been a perfect match for easing social anxiety, calming stress, and shaking off self-consciousness. It’s almost like a mini tropical vacation without leaving home!

SVR Hemp Lifter

SVR: Hemp Lifter

Quality 95%

Effectiveness 95%

Price 100%

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  • Newer strain
  • Indica dominant
  • 21.03% CBD

When we first started exploring CBD flower, Lifter was one of the strains we tried. And it’s still one we recommend to beginners. It gives us a balanced, clear-headed feeling paired with a bright citrus flavor that never fails to lift our mood.

Even though Lifter is a newer strain, it’s made a name for itself fast. Every time we’ve smoked it, we’ve felt an easy mix of mental clarity and physical relaxation. It’s like the stress and tension melt away, leaving us feeling grounded and at our best.

We’ve used Lifter for stress relief, relaxation, easing anxiety, and even during meditation sessions. For us, it’s the perfect choice when we want to feel light, calm, and focused all at once.

Fields of Hemp Special Sauce

Fields of Hemp: Special Sauce

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Effectiveness 95%

Price 100%

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  • 19.83% CBD
  • Best for nighttime relaxation
  • Indica dominant

Special Sauce really lives up to its name. Coming from Oregon, this is a cross between Special Sauce and Early Resin Berry, delivering a burst of berry aroma, pink stigmas, and a rich oil that stands out from the first look.

When we’ve smoked it, we’ve found it deeply calming and relaxing without being sedating. Even though it leans Indica, it keeps us present and engaged with our surroundings. Furthermore, our body unwinds while our mind stays clear and awake.

The flavor brings together berry sweetness and earthy depth, making each puff smooth and satisfying. We’ve turned to Special Sauce when dealing with inflammation, anxiety, or when we just want to settle into a peaceful state without losing our spark.

Hippie and French ACDC

Hippie and French: ACDC

Quality 90%

Effectiveness 95%

Price 95%

Customer Service 100%

Transparency & Accuracy 100%

  • Hybrid strain
  • 21% CBD
  • Parent to many other CBD flower strains

When we’re after both euphoria and relaxation, ACDC never lets us down. And while the rock band of the same name might lift your spirits in its own way, this hybrid CBD strain hits a different kind of high note.

With an almost perfect 50/50 balance of Indica and Sativa, ACDC gives us a smooth, blissful blend that leaves our mind clear and our body at ease. The aroma leans skunky with hints of pine (not the most fragrant on our list), but we forget all about that as soon as the calm focus sets in.

Whenever stress piles up, brain fog rolls in and our mood takes a dip, ACDC has been one of our go-to strains to bring things back into balance.

Plain Jane Charlottes Web

Plain Jane: Charlottes Web

Quality 95%

Effectiveness 90%

Price 90%

Customer Service 100%

Transparency & Accuracy 100%

We couldn’t wrap up our list without including Charlotte’s Web, a strain with a story that has touched so many people.

It’s named after Charlotte Figi, a young girl from Colorado who suffered from severe epilepsy. When her parents turned to cannabis oil made by the Stanley Brothers, they saw an immediate and remarkable reduction in her seizures. That story alone has made Charlotte’s Web one of the most recognized CBD strains in the world.

When we’ve tried it, we’ve found it to be gentle yet effective, with almost no psychoactive effects thanks to its minimal THC content. The CBD levels, however, are strong (ranging from 15% to 20%). It’s been a steady go-to for us when dealing with pain, muscle spasms, stress, or even stubborn headaches.

Charlotte’s Web isn’t just a strain; it’s a reminder of the real difference CBD can make in people’s lives.

Secret Nature CBD Mr. Rainbow CBD Flower

Secret Nature CBD: Mr. Rainbow CBD Flower

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Effectiveness 90%

Price 90%

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Transparency & Accuracy 100%

  • 18.4% CBD + CBDA
  • Indoor grown flower, small-batch harvests
  • Balanced hybrid
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Use coupon code AMMA for 15% off your purchase.

Secret Nature may legally sell hemp, but in our experience, everything about their products feels like high-end cannabis from a top dispensary. The look, the smell, the taste; it’s all there.

While most of their focus is on premium indoor-grown flower, we’ve also enjoyed their selection of greenhouse-grown hemp and infused flower products. One standout for us has been the hybrid Mr. Rainbow. The terpene profile is unlike anything else we’ve tried, with a mix of cookies, ripe fruit, and that classic cannabis haze aroma. It’s the kind of flavor that keeps you coming back for another hit.

For anyone looking for CBD flower that blends authentic cannabis quality with legal peace of mind, Secret Nature has been one of our favorite finds.

Secret Nature

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How To Choose CBD Flower

With so many options of CBD flower for sale, it’s important to know what to look for. High-quality CBD flower is typically organic, with vibrant green or purple hues, strong aromas, and colorful pistils. These visual and sensory cues indicate a well-grown plant.

Look for companies that provide organic growing conditions and avoid additives like pesticides or harmful solvents. Choosing naturally grown flower ensures you experience CBD in its purest form.

What Makes CBD Flower Good or Bad?

When selecting CBD flower, THC content is key. For the best effects without psychoactivity, choose high-quality THC-free buds. CBD flower can look identical to marijuana, so always check the label to confirm it contains less than 0.3% THC.

CBD concentrations usually range from 7% to 25%. Beginners should start with lower percentages and gradually increase their dose.

Another factor to watch for is “shake.” Shake refers to the small buds, leaves, and stems that break off during handling. While it still contains CBD, shake is considered lower quality and is usually sold at a discount.

Buying From a Reputable Source

Always buy CBD flower from a trusted company. Reputable brands provide third-party lab testing to confirm CBD and THC levels. Lab results should be easily accessible for transparency.

Organic and non-GMO buds are ideal to avoid unwanted chemicals. Beyond product quality, pay attention to a company’s customer service. Look for clear money-back guarantees, multiple payment options, and verified customer reviews. Choosing a reliable source ensures you receive safe, effective, and high-quality flower.

Why We Ranked Cannaflower Bubba Kush the Best CBD Flower

Cannaflower Bubba Kush ranks highest because of its versatility and range of CBD benefits. This strain has a long-standing reputation as a favorite in the flower world, and now, as a CBD flower, it’s accessible to everyone.

Its effects are both relaxing and uplifting, making it ideal for a calm evening at home, whether you’re unwinding after work or simply enjoying some downtime. While there are many excellent CBD flower options available, these strains (including Bubba Kush) truly stand out for quality, flavor, and effectiveness.

Frequently Asked Questions (FAQs)