Finding the best CBD oils for anxiety can take a lot of time, money, and hard work. And if you’re like most people, you wouldn’t want to waste your resources going through hundreds of products.
In this guide, you’ll learn all about the most reputable CBD brands on the market today and everything you need to know about using CBD oil for anxiety.
We’ve spent hours narrowing down this list so you wouldn’t have to spend hours researching and reading online reviews, comparing prices or trying out all possible CBD products.
Check out our top recommendations below.
5 Best CBD Oils for Anxiety (February 2020)
In our opinion, here are the 5 best CBD oils for anxiety:
1. Spruce CBD Oil - Top Pick
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Spruce CBD is the strongest CBD oil you can get for the best value. Despite being a fairly new player in the market, Spruce CBD is able to keep up with the competition and industry’s demand thanks to the quality of their CBD products.
The company gets their industrial hemp from farms in Kentucky and Colorado. The plants are grown and farmed without the use of pesticides, ensuring their safety.
As for concentration, the brand only offers two. Take note that compared with other CBD oils, Spruce CBD oils have a higher potency.
This limited range in doses can be viewed negatively. In reality, however, it’s actually a good thing because the brand is able to focus more on their products.
Its lowest is 750mg of CBD which is good in managing minor symptoms of anxiety and sleeping issues. However, for managing more serious symptoms, like chronic pain and severe depression, its 2,400mg CBD oil makes an excellent option.
Each ml of the oil has about 80mg of CBD.
Another nice thing about the brand is that it lets you pick what carrier oil you want for your product. You can choose between organic hemp seed oil and organic MCT oil.
2. Sabaidee CBD Oil - Runner Up
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Sabaidee CBD oil is one of the best CBD oil for anxiety and depression. It comes from 100% organically grown hemp. Each bottle undergoes independent third-party lab testing to give you peace of mind when it comes to quality, purity, and effectiveness.
Now, let’s talk about the variants and potency. There are three options for you to choose from.
The Good Vibes 250mg+ is a good choice for new or long-term users of CBD products. It’s an all-natural, full-spectrum CBD hemp extract mixed with peppermint oil for flavor and MCT oil as its carrier.
Because it’s a full-spectrum CBD oil, you can also get omega fatty acids, vitamins, phytocannabinoids, and terpenes from it. The combination of all those components makes the oil more potent.
Apart from the Good Vibes, Sabaidee also has the Super Good Vibes that pack about 33.5mg of CBD per dropper. This amount should be enough to provide relief to stress, pain, and anxiety.
Then, there’s the Mega Good Vibes that offers 88.33mg of CBD per serving. The high dose is excellent in providing relief from serious symptoms, making it a good choice if you plant to purchase and use CBD oil for panic attacks
Now, despite the high potency, the product still has the legally allowed level of THC. It won’t alter your focus or cause any unwanted psychoactive effects.
3. Royal CBD
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Royal CBD oil is one of those brands that offer good value for money. Considering its concentration per bottle, amount, and the brand that created it, it’s surely worth every penny.
The oil is extracted using a process involving carbon dioxide.
After using pressurized carbon dioxide to extract the CBD oil, it’s compressed and processed into a supercritical cold liquid state. They do all of those steps to preserve the nutrients of the oil.
Another thing to note about these oils is that they are submitted to strict laboratory testing to ensure that they are safe to consume. If any product fails to pass, it’s disposed of right away.
Considering that, there’s no chance for you to consume an oil filled with heavy metals and dangerous pathogens.
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Its CBD oil has a golden yellow color since it’s processed through CO2 extraction process. This method is the most commonly used means in extracting oil from organic hemp plant.
It’s also non-toxic which makes it the safest method around.
Apart from the color, another indicator of the quality of CBDPure Hemp Oil is its flavor. Being unflavored, it tastes a bit tart.
However, since the oil passes through a filter, it tastes better than other brands.
As mentioned in our review, CBDPure uses only full-spectrum CBD which means that you’ll get additional cannabinoids to create that entourage effect. This makes the oil effective in providing relief not just from anxiety but chronic pain and sleep problems, too.
The oil comes in three different strengths. The lowest is the 100mg Pure Hemp Oil bottle which provides about 3.3mg of CBD per serving.
If that dose isn’t enough for you, there’s the option for you to go for the most potent bottle which is the 600mg Pure Hemp Oil. It should be able to give you about 20mg of CBD oil per serving.
5. NuLeaf Naturals CBD Oil
NuLeaf CBD oil is available in a wide range of potencies. You can pick one from 240mg to 4850mg.
As each person reacts differently to dosages and potencies, these concentrations enable you to find the best CBD oil that will work for you.
When it comes to taste, the oil has a slightly bitter and nutty taste. It’s because NuLeaf doesn’t use additives in its CBD oils.
If you are new to taking CBD oil, you might need some time to get used to that taste. In case you are really having a hard time taking it as it is, you have the option to add it to your drinks or food.
NuLeaf Naturals only uses all organic, industrial hemp for all of its products. They are also tested by a third-party lab to ensure that they can deliver their intended effects.
As for its effectiveness on anxiety, this CBD oil is actually impressive. It doesn’t just promote feelings of relaxation but it can also make you feel energized.
With the available concentrations, it can also help ease pain and insomnia.
NuLeaf Naturals strictly comply with the federal standards. The oils have no more than 0.3% THC so there’s no need to seriously worry about failing drug tests.
What Is Anxiety?
Anxiety is a normal human response to potentially harmful triggers. It initiates the “fight-or-flight” response where the body experiences a rush of adrenaline, increased sensitivity to the environment, sweating, and increased heartbeat.
When the anxious feeling gets out of proportion to the trigger, the anxiety progresses into an anxiety disorder. Once it reaches that stage, the anxiety has become severe enough that it interferes with a person’s daily function and mental health.
The Main Types of Anxiety Disorders
Generalized Anxiety Disorder- This refers to a chronic disorder where people experience excessive and chronic anxiety about non-specific objects and life events. It’s considered to be the most common anxiety disorder.
Specific Phobias- These phobias create an intense fear about a specific situation and/or object. They often cause people to avoid ordinary situations out of fear.
Social Anxiety Disorder- This condition triggers an overwhelming worry about normal daily situations and interactions, particularly those involving other people. It causes a fixation on being embarrassed and judged.
Panic Disorder- This disorder strikes randomly. It causes sudden panic attacks that consist of one– or usually multiple– of the following: breathing difficulty, confusion, dizziness, shaking, nausea, and intense terror. It can last from minutes to hours.
Symptoms of Anxiety Disorders
While anxiety disorders can refer to different conditions, they share some common symptoms. Below is a quick list of their general symptoms:
- Heart palpitations
- Panic and uneasiness
- Sleep issues
- Inability to stay still and calm
- Shortness of breath
- Dry mouth
- Somatic complaints
- Tense muscles
- Feelings of dread
What Are the Causes of Anxiety?
The causes of anxiety disorders are complicated. Usually, there’s more than just one factor involved.
Here are some of them:
Having a family member diagnosed with a type of anxiety disorder has the potential to increase one’s risk of developing the same condition.
Brain function and structure
Being exposed to traumatic events and having the genetic factors cause the brain to respond more vigorously to certain triggers. Experts find that most anxiety and mood disorders are linked to disruptions in the brain’s electrical signals.
There are certain elements in your environment that can make your anxiety worse. This includes the stress you experience at work, at school or even at home. The stress of having financial problems can also contribute to the medical condition.
The lack of sleep because of worrying can make your anxiety worse as well.
Traveling to high-altitude areas can trigger anxiety symptoms, too. This is because of how low oxygen levels affect the brain.
Some people develop anxiety disorder as a result of other medical conditions, the prescription medications and supplements they are taking or any disease that causes them to adjust their lifestyle significantly
Using CBD Oil for Anxiety
Managing anxiety is not as simple as it sounds.
For one, the cost of anxiety disorder medication is continuously rising. And of course, you’ll need to get those meds prescribed to you to begin with. For most people, they’ll have to pay out of pocket even before their insurance covers a portion of it.
Plus, many medical drugs used to manage anxiety can cause a number of side effects. I won’t go into the details, but you’ve seen the ads where half of it is filled with side effects that are worse than what the prescription medication is trying to solve.
Don’t get me wrong, if your meds are already doing well then don’t feel the need to make big changes. But some people either can’t take any medical drugs because of allergies or just don’t have bad enough anxiety to warrant seeking out medication.
This is why majority of people turn to CBD oil for relief.
But here’s the question: Can CBD oil truly help treat anxiety?
The short answer is yes.
In fact, in many ways, it might be a better alternative to pills and shots for the treatment anxiety. Compared with those treatment options, CBD oil has a low risk of side effects and dependency.
Now, why is CBD oil better for anxiety?
CBD regulates the body’s endocannabinoid system. It’s responsible for regulating the balance inside the body. It controls critical functions, such as immune responses, sleep, mood, and others.
When the body is in homeostasis, it’s able to function properly.
Anxiety is often a result of certain chemical imbalances in the body which is why finding a remedy that actually works can be both tricky and challenging.
This is where you’ll find CBD helpful.
Generally speaking, CBD is thought as a 5-HT1A agonist. In a simpler term, 5-HT1A works as a serotonin receptor. It’s often the target of SSRIs or Selective Serotonin Reuptake Inhibitors, a group of medications primarily prescribed for anxiety.
What SSRIs do is block the absorption of serotonin. This increases the ability of the brain to carry out more signals, improve mood, and reduce anxiety. CBD works in a similar fashion.
It can maximize the signals to the serotonin receptors in the brain, boosting 5-HT1A transmission and improving mood quicker than conventional SSRIs.
And the best part?
CBD works just as well as traditional anxiety medications but without the nasty side effects. It’s natural, too.
To use the oil, all you need to do is add a few drops under your tongue. Wait for a minute before swallowing.
How Can CBD Oil Ease Anxiety
Of course, if you are going to take something for your health- even if it’s natural- you need to be completely aware of how it can actually help you. So, for this part, there are three things you need to understand.
First is hippocampal neurogenesis.
Your hippocampus is that part of your brain that plays a critical part in several of its functions. Taking CBD was found helpful in stimulating the area to regenerate neurons.
Now, why is this important?
Well, patients diagnosed with anxiety and depression often show a smaller hippocampus. By triggering neurons to regenerate, there’s a chance that depressive behaviors can be minimized.
Next is all about serotonin receptors.
Serotonin is known as the happy chemicals of humans because they mainly contribute to both happiness and wellbeing.
CBD is a known serotonin reuptake inhibitor. It prevents the reabsorption of serotonin in your brain so that there’s more of it in your synaptic spaces.
This allows your brain cells to transmit more serotonin signals that lower anxiety and boost mood. It also helps calm down stress.
Anandamide, meanwhile, is one of the two main cannabinoids your brain produces. Chemically, it almost has the same structure as THC or tetrahydrocannabinol. It’s the cannabinoid responsible for causing the psychoactive effects cannabis users experience.
CBD helps keep the levels of anandamide at the right level. It triggers the release of this cannabinoids while blocking the enzyme that can break it down.
As a result, you’ll be able to experience emotional stability.
What Research Has to Say
Over the years, there has been tons of studies done to determine the effects of CBD and if it does work in easing anxiety, stress, and depression.
For one, there’s this 2010 study Based on its results, CBD has the potential to reduce social anxiety symptoms in people diagnosed with social anxiety disorder. Apart from that, the same research also found out that the said substance changed the way the patients reacted to anxiety.
And then, there’s this 2014 study. Based on the study, CBD oil has anti-depressant and anti-anxiety effects. Although it involved an animal model, the result revealed an interesting finding for humans.
In 2015, a report was published in Neurotherapeutics. The scientists involved in the said study were able to conclude CBD oil’s capacity to help in the potential treatment of post-traumatic stress disorder, obsessive-compulsive disorder, generalized anxiety disorder, and social anxiety disorder.
Clearly, most studies done on CBD oil showed how effective it can be as potential treatment for anxiety and its symptoms. However, as with anything you take for your health, it’s best if you get to know your options and determine what you’ll be taking for your body.
CBD oil is not regulated by the FDA in the United States, unlike your traditional anxiolytics. Similar to other food supplements, there’s no solid way for consumers to actually know if the CBD oil they are using is pure or not.
You could be taking a CBD oil loaded with synthetic ingredients and you wouldn’t even know it. For someone who’s having difficulty coping with anxiety, the effects of such ingredients can be difficult to fathom.
This is why you should really know your options and be thorough in reading reviews. Check if the CBD oil you plant to purchase is safe, pure, and of high-quality.
There are a couple of criteria you can use to check the quality of your CBD oil for anxiety. Below is a quick overview:
Where the CBD oil is made
Choosing a company is critical in determining your CBD oil’s quality. You see, brands have different extraction methods and ways of processing CBD or cannabidiol oil.
With that, you may want to research the brand’s production method. Find out how their CBD oils are extracted. As much as possible, stick with brands that use CO2 extraction as it’s considered to be the best and safest way to extract CBD oil.
The cannabis plant has this ability to absorb anything that’s within its environment. So if you use an oil that has been extracted from a hemp plant grown in poor soil, the result will be unsatisfactory, too.
Third-party lab testing
Reputable CBD oil brands and companies should have third-party lab results ready and accessible to its consumers. You can look for them in the packaging of your oil or the brand’s website.
If you can’t find it online, you can always email them about the results or any evidence of their products getting tested.. If you don’t get a reply, consider looking at other companies.
Getting a certain CBD product tested by a separate lab is important. The result will serve as an evidence of its quality.
How to Use CBD Oil for Treating Anxiety
At this point, you’re probably wondering how much to take to ease your medical condition. Well, the answer varies and it’s not enough to rely on the guides you can find online.
People react differently to CBD and how fast the oil works in easing the symptoms of anxiety will depend on the individual. Your height and weight are factors that need to be keep in mind when determining the right dosage. Your existing medical conditions matter, too.
So, what’s the ideal CBD dose?
There are no official guidelines but it’s best to start with low doses. You can just build it up or reduce your dose as you go along.
For your safety, however, there are a few things you can consider:
- Determine your height and weight. You also need to find out how severe your anxiety and symptoms are.
- On the first day of use, start with a drop of CBD oil. This will give your body time to adjust to the CBD.
- As you go along, increase your CBD dosage slowly. Try to include 2 drops each day for a couple of weeks and see how that affects your symptoms.
- Take note that it can take time for CBD to actually create dramatic changes in the way you feel. Wait a couple of days before increasing your doses or changing your treatment plan so you can fully know the effects of CBD.
- Talk to your doctor before you include CBD in your treatment regimen. This is to make sure that you’re not creating any negative reactions between your existing prescription medications and the oil.
- Based on a study on social anxiety, 600mg was an effective dose in reducing anxiety. However, there are also studies that suggest how taking lower CBD doses can also improve the symptoms of anxiety.
- Consider your other health issues. You may need to take more potent doses of CBD if you have severe pain and sleep problems, too.
Understand that not all people are comfortable with taking CBD oil because of its taste and smell. If you are one of those people, consider looking at other CBD products. There are brands that offer as capsules, gummies, vape oils, and creams.
The Risks of Taking CBD Oil in the Management of Anxiety
While CBD oil is considered to be generally effective in managing anxiety and offers tons of health benefits, it does entail a few risks and adverse effects.
One is taking it in a state that doesn’t approve it or considers CBD or cannabidiol illegal.
Without regulation, you are increasing your risk of taking CBD oil that’s not guaranteed to be safe or free of contaminants. You could be exposing yourself to synthetic cannabinoids without even realizing it.
And that’s scary.
There are actually cases of acute poisoning from taking synthetic cannabinoids.
Apart from that, another risk in taking CBD is the interaction it causes when taken with other pharmaceutical drugs. Like grapefruit juice, it can boost the level of coumadin in your blood which can predispose you to bleeding.
With that in mind, take all the pieces of advice you can read online with a grain of salt. Consider talking to your doctor first, particularly if you have other existing medical issues or if you have questions.
If your doctors agree, you can start looking for your product.
The use of CBD oil in managing anxiety and getting healthy is getting more and more common. With so many studies to back the positive effects and benefits of CBD to a person’s mental well-being, it’s not really surprising why.
However, despite the increasing demand for the oil and the suggested benefits of CBD, you should still exercise caution. Find high-quality CBD oil and make sure you know how much you should take and if you’re fit to include it in your treatment plan.
From all the products we reviewed, the best CBD oil for anxiety is Spruce CBD Oil. Its impressive CBD oils are effective not just in managing anxiety but also in managing diabetes – blood pressure, improving sleep at night, and controlling blood glucose levels.
It’s a good choice if you simply want to live a generally healthy life.
If you find the prices too expensive, you can wait for a promo code which should give you a discount.
Now, if the taste of the oil bothers you, you can try other CBD products. You can consider CBD gummies, capsules, and other edibles. You can look for vape products, too.
Just make sure to consider the potency and doses when switching products.
If you are planning to purchase online, make sure to double check everything and ask for the opinion of your doctor. Read reviews and do further research not just about the companies but also the retailers.
Understand that with a high demand for cannabidiol oil these days, there’s a good chance you might see a couple of dishonest retailers not just online but in your local market, too. Be careful as the industry is saturated with fake and misleading products that are sold at high prices.
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