Fibromyalgia is no joke.
With chronic pain, sleepless nights, and difficulty focusing, it’s hard to live with such a condition. And if you’ve been diagnosed with it, you’re probably looking for ways to manage those symptoms.
Because research is still inconclusive and more studies need to be done, we don’t want you trying out something you don’t have any idea about. With that, here’s everything you need to know about the disease, how studies suggest the use of CBD may help manage its symptoms as well as the right CBD dosage for fibromyalgia.
The Best CBD Oil for Fibromyalgia: Our Picks
1. Sabaidee CBD Oil
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At the top of our list is Sabaidee CBD. It’s a brand that’s gaining popularity for offering low to high-strength CBD products.
For people with fibromyalgia, the strength options Sabaidee offers is good. It gives you a chance to find the right dose for you.
For those who are just starting to add CBD oil to their existing treatment plan, its Good Vibes makes an excellent pick. Offering 250mg+ of CBD, it could be enough to manage mild symptoms.
Now, if you are dealing with severe and chronic symptoms, consider purchasing the Mega Good Vibes. It has 2500mg of CBD, making it the brand’s most potent product.
Each serving from this bottle has more than 88.33mg of CBD.
Both of those options are formulated with MCT oil which helps increase the bioavailability of CBD in the body. It also makes it easier to process.
For flavoring, the brand uses peppermint oil. It has a calming effect on the body which is a big help for people experiencing anxiety and restlessness because of fibromyalgia.
Now, if you aren’t a fan of that flavor, Sabaidee has an unflavored option for you called the Pure Good Vibes. Containing 1000mg of CBD, it’s quite potent, too.
2. CBDPure CBD Oil
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CBD Pure is quite known for implementing strict protocols when it comes to manufacturing and processing CBD products. This enables them to produce high-quality CBD oils that don’t produce any psychoactive effects.
Considering the potencies they offer, the brand is an excellent choice if you’re new to using CBD oil. Its Hemp Oil 100, for example, only has 3.3mg of CBD per serving.
That dose should be enough for you to gauge how your body will respond to CBD. If you need to increase your dose, you can choose Hemp Oil 300 and Hemp Oil 600.
All three bottles have a natural hemp flavor. Despite that, they aren’t that hard to take by mouth. The flavor isn’t too overwhelming for your tastebuds.
3. Fab CBD Oil
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Fab CBD is a highly recommended brand if you are looking for flavored CBD oils. Their products are available in citrus, vanilla, berry, and mint flavors.
Now, if you aren’t into flavored CBD products, don’t worry. Fab CBD also sells unflavored CBD oil.
When it comes to potency, the brand has three options for you- 300mg, 600mg, and 1200mg. They are full-spectrum CBD oils which have only trace amounts of THC.
That level is non-psychoactive so you shouldn’t worry about having problems concentrating at work. In terms of drug tests, getting false positive is possible but it doesn’t always happen.
If you aren’t comfortable with that, you should consider looking for CBD isolate products. They are generally made with zero THC.
One option from this brand is the Fab CBD Chews. The gummies are THC-free and have about 25mg of CBD isolate per piece.
4. Royal CBD Oil
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Royal CBD Oil is a full-spectrum CBD product that comes in three strengths. The brand uses hemp seed oil as its carrier for its CBD extract and that enables the product to deliver more benefits.
You see, hemp seed oil has magnesium, vitamin E, omega fatty acids, and iron. They offer support for the brain, skin, and eyes.
Another thing that’s good about this product is the brand’s choice of extraction method. Royal CBD uses supercritical CO2 extraction to process its CBD products.
This method is considered as the most efficient and safest way to produce cannabis extracts. It doesn’t involve any toxic solvents so there’s no need to worry about the purity of the oil.
Plus, the brand also conducts third-party lab testing and quality assurance.
5. Spruce CBD Oil
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Spruce has a limited product selection which enables the brand to focus on making high-quality CBD products. They only use all-natural ingredients to ensure not just the purity of their products but your safety as well.
The brand even submits its products to third-party labs for testing to be extra sure.
Spruce offers one of the most potent CBD oils in today’s market. Its 2400mg CBD oil contains 80 mg of CBD per ml.
If your symptoms are severe or your body isn’t responding to low dose CBD oil, this makes an excellent option.
Just remember that the oil has no additional flavoring because it would make it impossible for the brand to produce that level of potency in such a small bottle. If you have really picky taste buds or you just can stand the natural taste of hemp oil, you may want to check the other brands on this list that offer flavored CBD oils.
Apart from having zero artificial flavors, the bottle contains no preservatives or sweeteners, too. This is good news for those who are also dealing with abnormal blood sugar levels.
The oil is also vegan and gluten-free.
Now, if that potency is just too much for you, Spruce has a 750mg lab-grade CBD oil. Each serving has about 25mg of CBD.
Unlike the other variant, this one has a peppermint flavor which makes it easier to take by mouth.
6. NuLeaf CBD Oil
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Nuleaf uses only whole-plant extracts from hemp plants sourced from Colorado farms. These farms follow organic and sustainable farming practices to ensure the safety of its consumers as well as the quality of the final products.
The brand offers a wide range of potencies. You can get a CBD oil with as little as 240 mg of CBD to as high as 4850 mg of CBD.
These oils contain no preservatives or additives. And as a guarantee, Nuleaf submits the products to a third-party lab to test for both quality and purity.
The results of those lab tests are posted on the brand’s website. This level of transparency is quite impressive since not all brands are have their test results accessible for everyone.
When it comes to taste, this CBD oil has that tart and woody taste which is quite expect. It also has that leafy scent CBD oil is known to have.
7. Hemp Bombs CBD Oil
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Hemp Bombs CBD oil is available in potencies ranging from 125 mg to 4000 mg. It’s also available in four different flavors- acai berry, sweet orange, watermelon, and peppermint.
Whether you prefer a refreshing flavor or if you want something fruity, you definitely have an option with this brand. Now, if you like to stick with the natural, there’s an unflavored option for you as well.
Now, let’s talk a bit about the brand.
What’s impressive about Hemp Bombs is that it does everything in-house. From processing CBD to packaging and labeling the final products, the brand has complete control over every single process.
The only thing they don’t do is growing the hemp. They import their hemp from European farms.
Also, the brand submits their product for third-party lab testing to confirm their potency and safety.
One thing to note about the brand is that it uses pure CBD isolate for its products. This means that the oils are THC-free and that they aren’t likely to cause a false positive on drug test or affect your focus at work.
What Is Fibromyalgia?
Chronic pain, extreme fatigue, and trouble getting to sleep- these are just some of the things you have to deal with when you have fibromyalgia. And the worst part is that flare-ups of these symptoms can happen anytime.
Fibromyalgia is a chronic condition wherein tenderness and pain are felt throughout the body. Some people think that it’s a form of joint inflammation or arthritis because of its effects on the body.
The truth, however, is that fibromyalgia isn’t anything like those diseases. It’s because the pain isn’t related or caused by inflammation or damage to the joints or muscles.
The condition mostly involves soft tissue pain.
The exact cause of fibromyalgia is still unknown. However, experts suggest that the way your spinal cord and brain process signals through your nerves may be a factor.
Apart from that, being a woman, not doing any exercises, and being physically abused can increase your risk of having it. Having other painful diseases and infections are also considered as risk factors.
As mentioned, fibromyalgia’s main symptom is body pain. Experiencing ache all over and feeling tightness, twitching, and even burning sensations are common.
People diagnosed with fibromyalgia also have to deal with “fibro fog” or trouble concentrating. In some cases, the related fatigue can be too draining as well.
Other symptoms of fibromyalgia include:
- Numbness of both hands and feet
- Weight gain
- Sensitivity to heat and cold
- Skin problems
- Dry mouth, eyes, and nose
- Breathing problems
If you suspect that you have fibromyalgia, it’s best to see your doctor so that he can examine you right away. You see, there’s no exact test that can tell you if you have the condition or not.
To get a diagnosis, your doctor will have to rule out every possible health condition or disease that can cause the same set of symptoms you are experiencing. You may also be required to get your hormone levels checked as well as any inflammation in your body through X-rays.
When it comes to treatment, the right option will depend on your symptoms. Usually, however, doctors prescribe pain relievers, muscle relaxers, anti-depressants, and medicines that promote sleep to somehow manage the fibromyalgia’s symptoms.
Now, when you consider all the pain you have to go through and all those sleepless nights you have to endure, the need to pop several pills throughout the day can make you feel a lot worse. It’s not because they don’t work, but because taking multiple medications several times a day is a bit convenient.
This is why a lot of people with fibromyalgia are looking for another way to keep their symptoms under control. One of those alternatives is CBD oil.
How Can CBD Help Manage Fibromyalgia?
CBD has a long list of benefits, but can it help you out?
Some studies say yes.
One of them is the comprehensive review done by the National Academies Press or NAP in 2017. It highlighted the potential therapeutic effects of cannabis in treating chronic pain in adult patients.
In 2011, about 28 people were asked to participate in a study. These people diagnosed with fibromyalgia were given cannabis to manage their symptoms.
43% of the participants reported experiencing strong pain relief while another 43% claimed to experience mild pain relief.
The same 2011 study suggested that pain isn’t the only issue CBD can help you with. 81% of its participants reported experiencing better sleep.
Take note, however, that CBD oils aren’t like swallowing sleeping pills. They won’t keep you knocked out for several hours at a time.
Instead, the effects of CBD is more subtle.
Let me explain further.
Experts suggest that the human endocannabinoid system is largely involved in maintaining the circadian rhythm. This is your body’s sleep/wake cycle which works like an internal clock regulating wakefulness and sleepiness throughout the day.
By interacting with the system, CBD is able to promote balance. It makes you feel awake during the day and sleepy during the night.
CBD can also address another major reason why people with fibromyalgia can’t sleep well at night- anxiety.
You see, in people with fibromyalgia, their body’s fight-or-flight response is too activated. It causes them to feel a sense of hypervigilance which tends to keep them awake and on the edge.
A 2017 study showed that CBD has an anxiolytic effect. Taking it can make you feel more calm and relaxed.
Restless leg syndrome is pretty common among fibromyalgia patients, too. This is a condition marked by that intense need to move the legs which can make it hard for anyone to sleep.
One particular study about CBD in 2017 showed how effective it was in managing RLS.
How to Use CBD for Fibromyalgia
Now, before you even think about using it to treat fibromyalgia, it’s recommended that you speak with your doctor first. This is to make sure that it won’t interfere with any medication you are currently taking.
Apart from that, talking to your doctor can also help you get a better understanding of the pros and cons of using CBD to manage your condition.
Once you have your doctor’s approval and guidance, the next step is to find a CBD oil with no THC content or one that only has trace amounts. This is if you want to avoid experiencing any unwanted psychoactive effects.
Then, find the right dose you can start with.
Ideally, you should consider starting with the lowest dose possible. This will help you get a better understanding of your body’s reaction to CBD.
If you feel that you’re not experiencing any changes in your symptoms, then you can work your way up. When increasing your dose, try to do it slowly so you can observe every reaction.
In finding the right dose for you, there are a couple of factors you need to consider.
One is the severity of your symptoms.
Mild symptoms can respond to a lower dose. However, for severe and chronic symptoms, a higher and more potent dose might be necessary.
Other factors include:
- Your bodyweight
- Your metabolism
- How you consume your oil
CBD oils and CBD products aren’t regulated. This means that there’s no strict guide when it comes to dosages.
You have to listen to your body and make sure to take the process slowly.
To use CBD oil, you need to put a few drops of it under your tongue. Wait for about 30 seconds to a full minute before swallowing it.
You can also add your oil to your food or drinks but the effects can take a longer time to kick in.
The Potential Side Effects of Using CBD Oil for Fibromyalgia
As with everything you take for your health, it’s important to be as aware as possible about the potential side effects of CBD. Although there are studies that show its potential benefits in managing fibromyalgia, it’s not completely risk-free.
Some people experience diarrhea and appetite changes. Others experience fatigue and changes in their weight.
Drowsiness, dizziness, and dry mouth are typical side effects, too.
There’s no definite treatment for fibromyalgia. Most of the medicines prescribed for the condition are meant to manage its signs and symptoms.
Now, if you are looking for a CBD oil you can add to your existing treatment plan, then Sabaidee CBD Oil makes an excellent choice. With its available strengths and potencies, you’ll be able to find the right dose to potentially manage your symptoms.
Take note that taking CBD oil isn’t recommended if you haven’t seen your doctor yet. Although there’s a lot of studies that show its potential benefits in managing fibromyalgia, you still need to be cautious.